our programs
Cultivating curiosity, care, and connection through mindfulness, social emotional learning, and a focus on strengths. Our student and family focused classes encourage child-led exploration, and offer an opportunity for child and adult to connect through play. They provide practice for the SEL skills that classes are built around.
family yoga
Our family classes offer:
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Introduction of the SEL focus area
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Support from a book, music, games
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Family-centered flow
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A wonderful opportunity for close connection in guided meditation
student workshops
In these sessions students are led through mindful movement and guided reflections in a trauma sensitive space. Each session will have an SEL-focused theme, which can be chosen or specified to meet the current needs of the students. These sessions will offer opportunities to practice strategies and build emotional literacy. Educators are offered resources for continued practice and support of each introduced strategy.
literacy program
Our literacy programs still maintain an SEL focus but with fun and engaging books to capture student's attention and inspire a love of reading! These monthly sessions include a book reading, a social emotional tool to practice, movement, and a bit of play!
mindful movements
Our SEL supported Yoga Classes are focused on:
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Self-awareness
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Breath awareness
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Guided meditation
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Listening to our bodies as we move through gentle stretches
*Classes can be 15 or 30 minutes in length
The Yet Mindset INC is a nonprofit organization offering classes independently, in connection with schools, and with other community organizations to bring SEL to individuals, families, and communities. If you would like to contribute to the mission of The Yet Mindset, please follow the link to donate. All donations support our goal of providing classes to ALL families and individuals by removing potential barriers such as the cost of materials and/or classes.​