wellness workshops
self-care support
Explore the importance of building a strong wellness practice. I will show you how to build a framework that you can use over and over, and how this wellness practice can be scaffolded for use with students!
mindful educator
In our Mindful Educator session the focus is all on you! What does self-care look like? How does our self-care (or lack of) affect our classroom environment and students? Then we will practice several different strategies to support our self-care routine.
educator wellness
Educator wellness is an essential piece to a thriving school environment! This reoccurring workshop is woven into the school year to support educator's wellness from the beginning of the school year all the way to the year end wrap up.
Each session will encourage educators to set wellness intentions, add new strategies to our toolkit, and reflect on our wellness practices.
Workshop sessions:
August-intention setting
November-gratitude
February-renewal
May-personal growth
Interested in hosting Mindful Yoga Classes?
The Yet Mindset wants to connect with your school or organization to offer a mindful yoga course designed to meet your needs!
School Yoga Courses are tailored to Preschool-Elementary ages and include yoga games, story, mindful stretches, and a guided meditation practice.
Wellness Workshops can include 30 minutes to 1 hour of gentle movement and guided reflection.
For more information connect with us here.
The Yet Mindset INC is a nonprofit organization offering classes independently, in connection with schools, and with other community organizations to bring SEL to individuals, families, and communities. If you would like to contribute to the mission of The Yet Mindset, please follow the link to donate. All donations support our goal of providing classes to ALL families and individuals by removing potential barriers such as the cost of materials and/or classes.​